Integrative Psychotherapist, Hypnotherapist & IEMT Practitioner and Somatic Therapy, Online and In-Person with Concierge Psychotherapy in Feltham, West London
Licensed integrative psychotherapist, hypnotherapist and IEMT practitioner
Hello, I'm Roberta, a licensed integrative psychotherapist, hypnotherapist and IEMT practitioner working with individuals and organisations. I provide sessions in a variety of ways to suit your needs and availability:
● Online via Zoom or Teams - Offering you flexibility and easy reach, without the extra time or costs associated with travelling to see a therapist in person.
● Via telephone call - For clients who find that it challenging making eye contact on screen, appearing on video call or being seen. We can work towards building safety over time and switching to online video sessions if and when you feel ready
● In-Person - I offer Concierge psychotherapy and hypnotherapy sessions and therapeutic support. These are customisable sessions where I will help you navigate specific situations, while promoting inner safety and supporting life changes.
Some of the examples of the work we can do together include regulation, and grounding work before public speaking, attending meetings or sitting exams. Other situations may include coping with phobias, OCD and perfectionism. I work with grief in situ, supporting the process of accepting the current reality and moving on in a compassionate way.
If you're not sure which approach is right for you, I offer a free 30-minute initial consultation to talk through what you're looking for and how I can help. There's no obligation, just a conversation to see if we're a good fit.
My Approach To Therapy
My approach is person-centred. I look at the whole of who you are, and hold the belief that everyone has the capacity for self-care and self-actualisation through finding meaning and purpose in their own life. By helping you recognise the power already within you, my work supports you in developing a more autonomous sense of self and taking responsibility for your own wellbeing and growth. This is especially important if you're struggling with a lost sense of self, self-abandonment or enmeshment trauma (areas I specialise in), but equally central to how I work with anxiety, depression and other difficulties we might explore together.
My approach is person-centred. I look at the whole of who you are, and hold the belief that everyone has the capacity for self-care and self-actualisation through finding meaning and purpose in their own life. By helping you recognise the power already within you, my work supports you in developing a more autonomous sense of self and taking responsibility for your own wellbeing and growth. This is especially important if you're struggling with a lost sense of self, self-abandonment or enmeshment trauma (areas I specialise in), but equally central to how I work with anxiety, depression and other difficulties we might explore together.
I meet you in the therapeutic space with empathy, compassion and an open, non-judgemental mind. My aim is for you to feel held, seen, and safe and for us to build a trusting therapeutic relationship together. This is at the core of any real psychological healing. Our work is always led by you, at your pace, and your needs are respected throughout. In our sessions, I may draw on a range of psychotherapeutic modalities, including gentle somatic work, mindfulness and breathwork. We'll agree which tools and approaches feel right for you at the start of a session, so you always know what to expect and feel safe within the process. Above all, my approach focuses on integrating every part of you, the psychological, physical and spiritual, so your authentic self can be fully seen and shine.
I know that reaching out for support can feel like a big step, particularly if you've spent a long time putting everyone else's needs ahead of your own. My role is to make that step feel manageable. I offer you a calm, consistent space where you can be honest about where you are, without judgement and without having to perform for anyone else's comfort.
If you feel ready to take the next step, book an introductory call.
How I Can Help You
Integrative Psychotherapy
A person centred approach that draws on different therapeutic modalities, such as Internal Family Systems, Cognitive Behavioural Therapy, Existential Psychotherapy, Acceptance and Commitment Therapy and more, to meet you exactly where you are. Together, we will explore the best modalities that suit your needs and we will adapt as we progress through a compassionate and non-judgemental approach. With a variety of psychotherapeutic tools we will explore and work with thoughts, emotions and behavioural patterns to promote positive change.
Integrative Hypnotherapy
A focused and targeted way of working with the subconscious mind to support lasting transformation. Hypnotherapy can be used to change difficult habits, support lifestyle changes and transform unhelpful thinking patterns. Using a variety of hypnosis scripts, we will work towards building an adaptive mindset, promoting resilience and developing inner strength. Paired with psychotherapy, hypnotherapy is a powerful tool to help you create lifelong inner stability.
IEMT (Integral Eye Movement Therapy)
A therapeutic approach combining eye movements with precise questioning to identify and process difficult emotional and identity patterns, helping you understand how they've become stored in the mind. Developed by Andrew Austin, IEMT focuses on how our emotional responses and sense of self are learned, repeated and maintained, and how they can be changed, often within a small number of sessions.
Somatic Therapy
Through somatic therapeutic work we will establish awareness of embodied experiences, breathing patterns and emotions stored in the body. This way of working therapeutically with the body is extremely powerful particularly for shifting trauma, promoting congruence and authenticity, and restoring a sense of self. Healing is a multi-layered process and by connecting the mind and body we can support a sense of wholeness and wellbeing.
A Blended Approach
For many clients, the most meaningful path forward draws on more than one modality. I tailor an integrated approach to suit your individual needs, rather than asking you to choose one path and stay within it.
Conditions That I Can Help With
I support clients experiencing anxiety and panic attacks, OCD, depression, grief, relationship difficulties, trauma, family enmeshment, self-abandonment and narcissistic abuse
Wherever you're starting from, my role is to walk alongside you.